Spelt Flour Bread
Preheat the oven to 350 degrees F 175 degrees C. This recipe uses a poolish which is simply a way of fermenting a portion of the flour before mixing the final dough.
Wholemeal Spelt Bread Bread Recipes Doves Farm
The spelt flour gives this yeast-free bread a nutty savoury hearty flavour just like it does in my Vegan Spelt Pancakes.
Spelt flour bread. Spelt flour makes deliciously light homemade spelt bread recipe a dough that is perfect for those who dont want to use wheat flour in their baking. Eating this bread a few hours post-bake is pure bliss the crunch of the crust coupled with the. Preheat the oven to 400F 200C and bake the bread on the middle rack for at 30 to 45 minutes.
Spelt flour may seem like a more unusual commodity these days but was once much more widely used than wheat. Check if the bread is baked through by knocking on the bottom of the bread. Bread made with Spelt flour is easy and relatively quick to bake to create a delicious loaf.
Line up your bread pans and cover them with a clean lightweight towel. Our spelt bread recipe does still have gluten in it but is much easier to break down and digest than wheat gluten so. With the high percentage of freshly milled spelt flour and type 85 the taste of this bread is more on the whole-grain side of things with zero bitterness which to me is just exquisite.
Wheat became popular because it is much easier to grind and gradually Spelt dropped out of useage. Some spelt products including sourdough bread have been labeled as safe by the Monash Low-FODMAP system. In a large bowl mix together the spelt flour sesame seeds salt molasses baking soda and milk until well blended.
All-purpose Spelt can be used as a substitute for bread flour and the whole grain flour as a substitute for whole wheat flour but the proteins are fragile so the dough requires less mixing and kneading. Spelt bread is nutty and slightly sweet with a soft and tender crumb. If it sounds hollow take the bread out of the oven.
An easy spelt bread recipe made with 100 whole grain spelt flour for the perfect sandwich bread. Its soft and fluffy on the inside and slightly crusty and chewy with a. Grease a baking pan and add the dough.
As a general rule youll need to reduce the liquid by about 25 because it doesnt absorb as much water as modern bread flour. Youre just over two hours away from homemade bread and about 10 minutes of. Grease two 9x5 inch loaf pans.
Thats one of many reasons why spelt bread is worth baking another reason being the taste and texture. However spelt flour is actually lower in FODMAPS than modern wheat flour. About 45 minutes Uncover and bake your bread at 350º for 30 minutes or until golden brown on top.
Wholemeal Spelt Bread Makes 1 loaf Spelt flour can add a naturally nutty wheat flavour to your baking. It is also good for people on a wheat free diet. Spelt naturally proves and rises more quickly than conventional wheat flour so bake it as soon as it has doubled in size after its second proving.
Let the bread dough rise until double in size.
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