How To Ease Stomach Cramps
When done right this can really help. There isnt necessarily a cure for the stomach pain symptoms themselves. 5 Ways To Cure A Stomach Ache Wikihow Water can help a little however. How to ease stomach cramps . In an extreme heartburn situation you can also use baking soda. 2 Gas-relieving products are readily available at stores. Eat probiotics and fermented foods. Mix 2 teaspoons of vinegar with ¼ cup of clean room temperature water and drink the mixture. Massaging your stomach muscles can help to relax them. Every couple of hours stop what youre doing and do one minute of slow quiet deep breathing. If you have stomach pain as a result of an anxiety attack you may need to wait it out. It lowers the pH level and decreases the pain. When your body is under stress your stomach tends to hurt based on the acids in your stomach and the foods youve already eaten. Ease into eating. Up the Electrolytes When were experiencing a lot of cramping it may be a sign tha