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Basic Green Smoothie Recipe

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High in anti-oxidants fiber protein and vitamin C this smoothie is both tasty and healthy. Using frozen fruit and greens is key to the thickest creamiest green smoothies. Jolly Green Smoothie Recipe For Kids Adding Greens To A Child S Diet Coachart A healthy and easy green smoothie made with spinach parsley mango and pineapple. Basic green smoothie recipe . Youll notice I do not use ice in any of my smoothie recipes because it waters down the flavor and gives smoothies an icy texture which I am not a fan of. The basic smoothie formula is. If you want to make any green smoothie recipes you need greens. 2 to 3 parts fruit or vegetables 2 to 3 cups 1 to 1 12 parts liquid 1 to 1 12 cups 12 part yogurt or another thickener 12 cup. Other blenders might take up to 1-2 minutes. Simple Green Smoothies is a healthy recipe blog that empowers people to embrace a plant-based diet with smoothies snacks meals and dessert. Make this green smoothie vegan by using a vegan milk. The