Yucca Root Nutrition
Nutrition facts It is a good source of minerals such as iron calcium magnesium sodium phosphorus potassium copper zinc magnesium selenium vitamins like vitamin C vitamin E thiamin niacin vitamin K riboflavin vitamin B9 pantothenic acid. One cup about 206 grams of yucca root contains approximately. Yucca Vs Yuca Yuca Vs Potatoes The Food Refashionista Live Healthy Happy. Yucca root nutrition . Enter your own personal foods with our Custom Entry Tool. Raw yuca is an excellent source of vitamin C 71 DV and a good source of manganese potassium magnesium and B vitamins. Yucca Root Nutrition Yucca root is high in calories and carbohydrates but it also contains a good chunk of the fiber vitamin C and manganese that you need in a day. Show full nutrition information Yucca 1. Ad These Beetroots Help Give Our Goli Gummy That Yummy Taste Everyone Enjoys. Yucca Root-Vegetable 1 cup Calories. Yucca root is also an excellent source of protein fiber vitamin C manganese potassium