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Foods That Boost Libido

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Any healthy food is good for sex. However bananas are a great source of potassium which aids in testosterone synthesis. 12 Foods That Improve Male Libido Libido Infographic Benefitsofmeditation Bedsexoduro Diet And Nutrition Coconut Health Benefits Lemon Benefits Libido Booster Foods Sources of Vitamin C Improving blood circulation and sex drive in women are both linked to vitamin C. Foods that boost libido . Packed with heart-healthy fats vitamin B6 and folic acid avocados help fuel the body and increase energy. However there are certain items that are particularly beneficial- Walnuts strawberry avocados watermelons and almonds. Foods that boost libido. Arginine is converted by the body into nitric oxide which helps dilate the blood vessels. Sexologist Dr Vijay Singhal explains the concept of foods for sex and how they can improve the libido. Figs bananas and avocados for example are considered libido-boosting foods or aphrodisiacs. Shellfish is thought to be ass