Foods That Help Stomach Acid
Oatmeal is even thought to absorb stomach acid and acid from other foods. Yogurt not only offers slow-digesting protein it provides a dose of digestion-pleasing probiotics. Best Home Remedies For Acidity And Heartburn Femina In They are also naturally high in magnesium which is frequently found in stomach acid medications. Foods that help stomach acid . Also if you consume oatmeal with milk be sure to use skim or preferably soy milk. Melons are alkaline fruits that can help to balance the stomachs pH levels. Especially asparagus Brussels sprouts and kale. Vegetables are naturally low in fat and sugar and they help reduce stomach acid. Heavily cooked vegetables can aggravate an overly acidic stomach. They include eating fewer processed foods drinking more water between not during meals and simply chewing each bite of food. Please note that this does not include granola due to its high oil and sugar content. These fruits help to drastically reduce stomach acid while...