Superfoods For Skin

Well that may be true but you must look at the overall nutritional value of a food to determine its level of healthiness not just one component. Indeed 100 percent cacao chocolate is so healthy that the University of Michigans Healing Food Pyramid includes it as a key component. Cocoa Powder Nutrition Health Benefits Nutrition Pics It also has anti-inflammatory properties and can reduce your diabetes ris k. Is cacao healthy . Cacao helps you have glowing healthy skin due to its flavonoids. However most chocolate contains a low amount of highly processed cocoa. Cacao nibsessentially the beans chopped up into edible piecesare healthy too. When the beans are ground up to make cacao powder they maintain that same array of of nutrients. The cacao plant is an incredibly healthy plant even though we typically just associate it with not-so-healthy sweet treats. Health Benefits of Cacao Powder The fiber in cacao powder promotes healthy digestion and can reduce the risk and symptoms

2lbsThe highest grade blend of the three main cacao varieties Forastero Criollo and Trinitario. This helps to reduce inflammation in the body preventing chronic disease. Cacao Fruit Raw Cacao Beans Cocoa Pod On Wooden Background Stock Photo Picture And Royalty Free Image Image 76076386 Raw organic cacao is high quality cacao and can be used in raw food treats like smoothies brownies and pies. Raw cacao beans . But you eat still them from the packet without cooking. Unroasted cacao beans. Finally for those of you who have read about the nutritional value of chocolate and cocoa beans and worry that roasting destroys these nutrients please remember that all of the research to the best of my knowledge has been done on fully roasted fermented cocoa beans and chocolate. We choose to maintain its. Powder that has undergone minimal processing is called raw cacao. Try eating a little raw cacao every day to help naturally reduce your inflammatory load. Like with coffee the