Coffee Creamer Alternatives
However if youre willing to put a little effort you can try streamed milk. Many coffee creamers contain low-quality ingredients such as sugar artificial sweeteners and artificial flavors but healthy alternatives such as MCT oil canned coconut milk and even grass-fed butter will give you the creamy taste youre after in your morning coffee with added health benefits like lower inflammation and better energy and focus.
Guide To The Best Dairy Free Coffee Creamer Options
This could save your morning cup of coffee.
Coffee creamer alternatives. Cream 1 or 2 drops of stevia a dash of cinnamon 2 tsp-1 Tbsp. One cup of almond milk contains 100 percent of your B-12 requirements and 20 percent of your vitamin A and D recommendations. Milk-based products like whole milk and plant-based products like coconut milk or oat cream can be used as healthy alternatives to coffee creamer.
Youll need 6 ingredients to whip this one up and itll keep impressing you and your friends all summer and winter long. Unfortunately there are not many alternatives available to offer both the texture AND the flavor of most coffee creamers so well have to. Califia Farms Unsweetened Better Half.
There are two main things that coffee creamers do to our coffee. Almond milk is a great coffee creamer alternative. Though oat milk isnt anything fancy its natural sweetness and creamy texture have made it one of the most popular dairy-free coffee-enhancers out.
7 grams of sugar may sound intimidating but that is for 1 cup of coconut milk. Try using coconut milk in the rest of your kitchen too. Coconut milk drizzle 12 1 tsp of honey a dash of nutmeg or pumpkin spice.
Many coffee creamers contain low-quality ingredients such as sugar artificial sweeteners and artificial flavors but healthy alternatives such as MCT oil canned coconut milk and even grass-fed butter will give you the creamy tasteToo much processing done for commercial coffee creamers destroys some of the nutrients making them a less healthy option. Health risks of non-dairy coffee creamer healthy coffee creamer alternatives the best sweetener for coffee. A 1-tablespoon serving of coffee creamer is 100 empty calories while a serving of coconut oil equals a 100 calories of nutritional power.
Here are some combos that we enjoy. Coconut milk may be one of the less available alternatives for coffee creamer but scope it out where you can or simply buy some to use at home. The next time this happens to you try adding either ice cream whipped topping or butter to your morning cup of coffee.
If you already like almond milk even better. Just check the ingredients list. There are even flavored almond milk choices out there but watch for added sugar or other sweeteners if thats why youre avoiding coffee creamer in the first place.
Guide to healthy coffee. Bee House 4 days ago edited 4 days ago. Almond MilkAlmond milk is a delicious nutty alternative to commercial coffee creamers.
It can add a unique consistency and flavor to a variety of. A change of taste and a change of texture by adding that yummy creaminess. Peppermint Mocha Coffee Creamer dairy free A healthy alternative to store-bought products this naturally sweetened creamer is very easy to make paleo-friendly vegan and GF.
Unsalted butter drizzle 12 1 tsp of maple syrup 1-2 Tbsp. If your goal is weight loss then your coffee creamer should not contain trans fats artificial chemicals excessive sugar or fillers such as carrageenan. So what are the best coffee creamers for weight loss.
Coconut oil in comparison to standard coffee creamer is equaivelant in calories but thats about it. Coconut milk is an excellent alternative to the creamer as it only has 7 grams of sugar in one cup compared to 15ml of coffee mates coffee creamer which has 5g of sugar and 15g of fat. There are some good coffee creamers these days if youre just trying to stay away from coffeemate or other standard processesed creamer.
The first of the healthy coffee creamer alternatives that actually taste good is coconut oil.
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